Stephany C. Coakley PhD., LPC

Certified Mental Performance Consultant (CMPC)

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Archive for the Maximum Sports Psychology Blog Category

Slump Busters

A slump…or dry spell…or drought…is defined as a period when a player or team isn’t performing well or up to expectations. When this happens, it can create doubt and lead to a slew of negative outcomes. For example, you could lose your position on your team, your

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Mental P-R-A-C-T-I-C-E

I don’t know if I practiced more than anybody, but I sure practiced enough. I still wonder if somebody — somewhere — was practicing more than me ~ Larry Bird We all know that if you want to be proficient or expert in any skill – you

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Setback: Stepping stone or Stumbling block?

I have learned that there are very few guarantees in life but I can guarantee that at some point you will experience a setback, a challenging situation or an outright failure. When a setback occurs – in your career, personal life, health or in another realm –

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